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Dried parsley

 

Parsley is an herb that is used mainly as aromatic condiment for different preparations. Its chemical composition is responsible for the benefits of parsley to lose weight, its components are: Licina (essential amino acid). Vitamin C. Vitamin E. Pro-carotene, a precursor of vitamin A. Essential oils and myristicin apiol among others. Flavonoids, parsley is essential to consider an excellent antioxidant. Phosphorus. Calcium. Hierro, among others.