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Jicama

 

The Jicama is a great food for those who are dieting. Can be prepared with lemon, salt and Chilli for a nutritious and filling snack. Nutritious because it contains very few calories, no fat and fiber.

Filler because it has lots of fiber and water that gives us the feeling of fullness and fiber satisfies us. The jicama is easy to prepare, easy to carry and is a snack to meet 5 or 6 meals a day ..