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Shredded coconut

 

Coconut is an edible fruit, obtained from coconut, palm more cultivated worldwide. It has a thick, fibrous outer shell and an inner hard, hairy and brown have attached the flesh is white and aromatic, this is the line that is edible and has different uses than natural eating. The coconut is kept for two months. After opening, it must be consumed on the same day or stored in a covered container with water, not more than five days. The coconut is kept two days in a sealed plastic bag. The fat is the main component after water and is rich in saturated fatty acids. so its calorific value is the highest of all fruits.